Monday, November 19, 2012

Experiments in the kitchen - vegetable soup


When suffering with a cold, all I want to do is get something warm inside of me. And while a liquid diet (if you know what I mean ;-) ) can work wonders, a healthier option is some soup.

Here is my version of a quick-fix vegetable soup.

Ingredients:
  • 1 potato, boiled and mashed
  • 1-2 onions, chopped coarsely
  • 7-8 cloves of garlic, finely chopped 
  • ginger, finely chopped
  • 1-2 green chilies, finely chopped
  • 1 carrot, chopped
  • 4-5 french beans, sliced
  • 1/2 tsp olive oil or butter (the butter is more yummy!)
  • 2 pods of cardamom
  • 3-4 cloves
  • 1-2 cinnamon stick
  • 7-8 whole peppercorn
  • 2 cups of milk
  • Salt and pepper -to taste
  1. Heat a pan, and add the olive oil/butter. Ensure the wok is completely coated with it. 
  2. Now add the onions, ginger and garlic. Cook till light brown and slightly translucent.
  3. Add the spices and roast for a minute. 
  4. Add the green chilies and vegetables. Saute lightly. 
  5. After the veggies are half-done, add the milk, stirring continuously.
  6. Add salt and pepper, cover with lid and let it rest for a minute or two. Serve.
Hope you enjoy it as much as I did!

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